| What I have discovered is that a feeling of | | | | They say that polarity dissolves when there is a |
| wholeness can result from openness, honesty, and | | | | feeling of wholeness, and that wholeness is just the |
| transparency. A person can begin to regain | | | | acceptance of who you are. They are always telling |
| wholeness by simply accepting themselves, and being | | | | me how important feelings are, and that everything |
| honest and open with themselves. | | | | worthwhile in life boils down to a feeling. |
| Wholeness does not mean that you have to be | | | | Love is a feeling, happiness is a feeling. Success is the |
| perfect in every moment. The road to wholeness | | | | feeling of having accomplished something worthwhile. |
| begins by understanding that it is perfectly OK to | | | | Integrity is a feeling of wholeness and internal |
| feel what you are feeling, even if you feel rotten. | | | | strength. You feel good when you help another |
| I have discovered the value of simply being myself in | | | | because giving touches the soul. Everything we strive |
| every situation. At work, at home, with friends, in | | | | for in life is motivated by the desire to feel love and |
| public, at family gatherings, during my radio shows. | | | | happiness, and that begins with openness and |
| For me, it is a great temptation to alter my behavior | | | | self-honesty. |
| to suit the crowd I am currently interacting with. My | | | | The question is, how is it possible to maintain a sense |
| main motivation is to help and support others, and | | | | of wholeness while still living a crazy life on earth that |
| that often leads me to want to keep things going | | | | exposes us to such great polarity? |
| smoothly. What I've found, however, is that although | | | | By recognizing that you do not have to think a |
| it's easy to "go along to get along," I find myself | | | | certain way, or to be a certain way. It is sufficient, in |
| wearing different masks depending upon which social | | | | other words, to be yourself. What I mean by "being |
| situation I'm in. And that is very tiring! | | | | yourself" is simply the acceptance of who you are, |
| So I finally just gave it up. I decided to be me, even | | | | right now. All of you! This will generate the feeling of |
| if I'm feeling grumpy, and no matter who I'm with. I'll | | | | wholeness. |
| tell people, "you know, I'm feeling irritable right now, | | | | I am talking about a feeling of wholeness, not a |
| so just bear with me." I've discovered that people | | | | condition of wholeness! |
| appreciate that sort of honesty, and a funny thing | | | | Wholeness doesn't mean that your life has to be |
| happens. When I'm open to people, even when I'm | | | | perfect! Your life might be a disaster, but you must |
| not feeling so great, I get out of my funk a lot | | | | begin by being honest with yourself emotionally. If |
| faster. There's something about an open and | | | | you feel rotten in this moment, that is perfectly fine. |
| transparent person that other people can really relate | | | | That feeling occurs because you do not fully accept |
| to. And you know why? Because we've all been | | | | yourself. The solution is not to beat yourself up or |
| there! I've discovered that when I'm openly and | | | | take another seminar or search for the "secret" to |
| honestly angry, it takes the edge off my negative | | | | success. |
| emotion, people can understand me in the moment, | | | | The way to get out of that trap is to be open and |
| and I begin to feel better a lot quicker. | | | | transparent. Pull back those psychic curtains, unlock |
| What I'm trying to say is that openness, | | | | those emotional doors, throw away those masks, |
| transparency, and honesty is the road to wholeness. | | | | and open up those windows of feeling! Air out your |
| It is the road to personal integrity, for that's what | | | | psyche. Throw away all of those psychic boxes |
| wholeness is. And you can begin to practice this right | | | | marked "ego" "subconscious" "inner child," etc., and |
| now. | | | | feel the fresh air of life force flowing through you. |
| To act in this way is bringing out an inner strength I | | | | Begin by deciding to just be who you are, no matter |
| didn't know I had. | | | | how that is, or how it might affect others. I think |
| I've also discovered that baring your soul to people | | | | you'll find that being yourself is the greatest gift you |
| takes a lot of courage. I've discovered that being | | | | can give to yourself, and everyone you interact with. |
| open to people can only come from a position of | | | | Meditation to promote the feeling of wholeness: |
| inner strength. It's only when I am frustrated inside | | | | Sit or lie anywhere you like, as long as it is |
| that I am truly angry, and that frustration almost | | | | comfortable. |
| always comes from not being honest and open with | | | | Imagine that you are surrounded by a sphere of |
| myself, or being afraid that others will not perceive | | | | soft, golden light, and that you are inside this sphere. |
| me the way I would like. But of course, being | | | | Why a sphere? Because the Sphere is the geometric |
| dishonest puts a mask between me and the world, | | | | equivalent of wholeness. It is smooth, unbroken and |
| and that naturally turns people off! | | | | has no beginning and ending. The golden energy |
| I've found that I can be polite and social, and still | | | | within this sphere penetrates and warms every cell in |
| express who I am in the moment. Openness doesn't | | | | your body. Feel yourself as whole and complete. |
| mean obtuseness if you are genuine, authentic, and | | | | Fragmentary thoughts and emotions simply dissolve, |
| are willing to open yourself up. | | | | and you feel a delicious warmth and a feeling that all |
| Every one of us is a perfected spiritual being. That is | | | | is right within you. You may, if you are a sensitive, |
| the quality of the creative principle, which is | | | | see or feel color. |
| non-physical, non-polarized, and exists in a state of | | | | Once you feel this energy, you can get up and go |
| bliss. But we are also human, and even though it is | | | | about your business. This feeling should stay with you |
| easy to slide along by conforming to society's version | | | | for a while, because the color gold has the peculiar |
| of "normal," "normal" doesn't really feel that great a | | | | property of warmth and wholeness. It is a very |
| lot of the time. Successful and happy people go their | | | | fundamental energy that lasts a long time, like a |
| own way, not in a resistive and "f - you" fashion, but | | | | warm breakfast on a cold day. |
| in a way that open them up to themselves, and to | | | | You can do this exercise at any time. You do not |
| the world at large. | | | | have to close your eyes. Just imagine being |
| My spiritual guides tell me that when you fully accept | | | | surrounded by golden light and feel the sense of |
| yourself, you will feel bliss. | | | | completeness that accompanies it. |