| Meditation serves as a foundation for changes. It | | | | spine). This energy is called Kundalini. The energy |
| prepares the mind for new experiences, because it | | | | starts moving up until it reaches the crown chakra. |
| removes negative thinking and other impurities. | | | | This happens over a very long time. When it goes |
| Meditation has many benefits but there are some | | | | through your crown chakra (your head) you may |
| meditation experiences that are not widely known. | | | | become enlightened. Something to look forward to! |
| Some of them are unusual, some exciting, some | | | | However, if Kundalini energy starts moving up too |
| even scary. I think it is fair for you to know a | | | | fast, you may experience very extreme discomfort |
| different side of meditation which is not often | | | | that even lead some people to insanity. So it's |
| discussed. | | | | important not to mix meditation with other psychic |
| I can straight away say that despite strange | | | | experiments or anything of that nature. I will explain |
| meditation experiences it is worth practising | | | | what to do if you awaken this energy too fast at |
| meditation. Benefits outweigh the temporary | | | | the bottom of this article. |
| discomfort to a high degree. | | | | When you get into the deep meditation, it is easy to |
| Different meditation experiences | | | | reach non-physical beings. If you want to |
| When you start meditating you see only benefits. | | | | communicate with your spirit guides (tried), your |
| You notice that you become much more peaceful | | | | angels (did not try) or enlightened human beings that |
| only after a couple of meditation practices. You | | | | once lived on earth, you can do that. Of course, that |
| become less reactive to negative incidents and your | | | | comes with practice and willingness to establish such |
| positivity rises to a high degree. | | | | connection. |
| This is the stage that is exciting but most people fail | | | | You get involuntary body movements. When your |
| to pass to the next stage because they fall back to | | | | nervous system is being cleansed, you will get |
| their old habits and start taking shortcuts in | | | | various contractions and spasms in different parts of |
| meditation - they shorten meditation time, do not | | | | your body. |
| concentrate on their breathing or mantra and fail to | | | | That is all normal and do not get scared if that |
| allocate less noisy times for meditation. | | | | happens. I have experienced very slight movements |
| Those that continue meditation (after two weeks or | | | | of my fingers mostly, but I know some people |
| so) get to the next stage. They enter deeper | | | | experience severe movements of the whole body. It |
| meditation and start experiencing fourth dimension. | | | | just depends how much junk you need to get out of |
| This happens because they finally establish deeper | | | | your body. |
| connection with the source and the source shows | | | | Most people start meditation without knowing what |
| itself through the person. | | | | their actual experiences will be like. They usually start |
| You start getting meaningful dreams that show you | | | | meditating because they know that they can |
| how you are doing on your path and what changes | | | | become more peaceful and less negative. But they |
| you need to make. Dreams can also show the | | | | often do not research meditation experiences fully, |
| glimpse of the future and different warnings. | | | | therefore they get scared when something unusual |
| You become much better at manifesting if your | | | | happens to them. |
| regularly meditate. Because your negative emotions, | | | | If you only meditate for the peace of mind and |
| thinking and beliefs are gradually disappearing, your | | | | positivity, you cannot go far in meditation. Of course, |
| manifestations reach you faster and you get more | | | | elimination of negativity is taking place all the time |
| synchronicities along the way. | | | | during meditation, but the more you meditate, the |
| Your eating habits change. You are likely to become | | | | deeper into meditation you get. |
| vegetarian, then vegan, then go raw, if you continue | | | | You cannot avoid experiencing fourth dimension and |
| meditating. Meat is out of the question for serious | | | | other meditation experiences if you keep meditating. |
| meditators because you start perceiving the meat of | | | | It would be the same as driving to another city and |
| animals to be the same as the meat of humans. | | | | expecting to see the views of your old city. It does |
| You understand life better, you understand what pain | | | | not work this way. |
| animals feel and you certainly would not want to hurt | | | | However, if you feel that you move faster than you |
| some animal. It just feels so cruel when I see | | | | should, you can cut on meditation time and do spinal |
| someone eating meat. By eating meat people are | | | | breathing before meditation as long as you feel that |
| polluting their bodies with negative energy that | | | | you are not ready to experience more. You can also |
| comes from the animal that was slaughtered. | | | | do some grounding activities like watching movies, |
| When you keep meditating, a specific energy starts | | | | going for a walk or eating heavy food. Such activities |
| concentrating in your root chakra (at the base of the | | | | will not let you progress faster than you can handle. |