What Everyone Needs to Know About the Twelve-Step Program

The 12-step program is the main model currentlyall addictions can be completely abstained from. It's
used for the treatment of addiction If you look atpossible to completely give up alcohol or drugs, for
the statistics, however, the actual success rate isexample, but a person needs to eat on a regular
dismally low; perhaps 15% long-term. Sadly, no-onebasis. It doesn't make sense for the program to tell
has developed an alternative to the program, so thisan alcoholic that an essential part of their treatment
ineffective means of treating addiction remains theis that they must never have another drink for the
gold standard.rest of their life, while the over-eater doing the same
The program fails for a number of reasons: The mainprogram must deal with food several times a day.
problem is that it considers addiction to be a disease,On top of which, abstinence deprives an addict of
and the disease model just doesn't make sense. Thewhatever comfort they might have obtained through
founders of the program weren't medical doctors,their addiction without offering them another way to
and weren't actually qualified to make such ameet their needs. This results in an increase in
classification.cravings, so that if the person is able to abstain from
The truth is, addiction isn't a disease; it's anone addiction, they'll often simply pick up another.
unconscious, dysfunctional choice. The addict has twoAbstinence magnifies the drive to meet these needs
basic needs: to heal their long-standing emotionaland thus supports further addictive behavior.
wounds and to feel loved, nurtured and comforted. AThis explains why many people using the 12-step
primitive part of their psyche associates the addictionprogram to stop drinking, for example, either
with the resolution of these needs.continually relapse or turn, say, to overeating. Those
The disease model has the best of intentions: if theusing OA either fail to lose weight or might go from
addict is sick, they shouldn't be condemned for theircompulsively over-eating to compulsively dieting.
behavior. On the one hand this is positive, becauseSome became compulsive exercisers, spending hours
the person is psychologically compelled to be aneach day at the gym, or turn to shopping, gambling
addict and is not deliberately trying to hurtor smoking.
themselves or others. On the other hand, this modelThe only way to prevent relapses or the transfer of
makes the addict a passive victim of their problemaddictions is to find more meaningful and constructive
rather than someone who has a specific agendaways, like psychotherapy, for example, to address
which they are attempting to fulfill (and which needsthe emotional wounds and fulfill the emotional needs
to be met another way).at the root of the addiction. Rather than forcing
There is a physiological component to addiction. Inoneself to resist a behavior, real healing would
addicts, certain parts of the brain, including an areaeliminate the urge to engage in addiction.
called the "reward pathway" can be more sensitiveThe 12-step program denounces medications such as
to stimulation. Some people may even be biologicallyanti-depressants, anxiolytics or sleep aids, saying that
predisposed to a particular addiction, but notthese medications are as harmful to the person as
everything that is passed along genetically is athe drugs or alcohol they're trying to give up. The
disease. Personality traits, eye color and singing talentprogram suggests that medications promote the
all run in families, as well.same emotional or physical dependence as typical
The 12-step program fails because is behavioral inaddictive substances.
nature and ignores the emotional and psychologicalThis demonstrates a serious misunderstanding of
factors driving addiction. As such, it doesn't providehow medications work. When prescribed by
tools for emotional healing. Abstinence, group supportexperienced, licensed practitioners and used
and working the steps with a sponsor are theappropriately by informed individuals, these
primary treatment modalities.medications actually promote freedom from addiction,
Neglect, abuse or trauma suffered in childhood cangiving drug abusers and alcoholics appropriate
cause an individual to develop emotional wounds.treatment for their anxiety, depression, mania or
Deep in their psyche, a primitive survival mechanismsleep disorders. The majority of these medications
kicks in which drives the wounded individual to lookdon't cause either tolerance or dependence and can
for emotional healing as well as the love and nurturingsafely be used long-term even in people prone to
that was missing when they were small.addiction.
People can be drawn to different addictions becauseWhen properly treated, these individuals can finally
of what is familiar - they drink because a parent did -achieve restful sleep and a stable mood. This greatly
or because of specific emotional needs: an alcoholicdiminishes their cravings for the less effective alcohol
might want to silence a critical inner voice; anor drugs. Once they stabilize, they can then deal with
over-eater might want to comfort themselvestheir emotional issues in psychotherapy.
around pain or loneliness; a drug or alcohol abuserWhen people fail at AA, OA or CA, they are accused
might be attempting to soothe the symptoms of aof not "working the program" diligently enough. In
more serious mental illness such as insomnia,reality, it is the program that has failed these
depression or bipolar disorder.individuals who are in need of real healing for the
None of the treatment modalities of the 12-stepunderlying problems which are driving their addiction.
program address the addict's real needs. If a personWhen people are able to receive appropriate
has emotional wounds and especially if they aretreatment for the causes of their addiction, they will
suffering from a real mental illness, they require actualno longer need to force themselves to abstain, but
treatment. It's ironic that the 12-step program seeswill find that the urge to engage in the addiction has
addiction as a disease when in fact it's a misguidedgone away. When someone is experiencing emotional
attempt at treating one's emotional wounds and/orhealing and nurturing and is being treated for any
mental illness.psychological or sleep disorders, addiction becomes
The 12-step program promotes abstinence when notirrelevant.