| Visualization and guided imagery are two of the | | | | strongyou are. See yourself doing all the things you |
| mostpowerful healing powers of your mind. All you | | | | love to doas you are now once again in perfect |
| needto do is use your imagination for some | | | | health. Hear thesounds around you, smell the air and |
| astonishingresults. | | | | fragrances, tastethe delicious foods that you are |
| Please note, it is never advisable to rely only onthis | | | | enjoying. Use all yoursenses to perceive a healthy |
| method for curing your ailments. Continue withyour | | | | you enjoying your life tothe fullest. |
| doctor's treatments until he/she tells you thatthey | | | | You can also use this method to manifest |
| are no longer needed. Visualization can greatlyspeed | | | | betterrelationships, better jobs, money, anything at |
| up your recovery and shorten your recoveryperiod. | | | | all. Thekey is to visualize in great detail what your |
| With visualization you heal yourself by creating | | | | want untilyou feel in your mind that you already |
| strongpictures in your mind of what you want the | | | | possess it. Dothis everyday and do not concern |
| outcometo be. Then you believe or pretend that | | | | yourself at all abouthow or when your goal will come. |
| those picturesare the absolute truth. | | | | Just be certain thatthe energy of the universe will |
| This process can be used for anything, such as | | | | begin moving to bring itto you. |
| increasingyour income or receiving desired material | | | | This has been proven by modern physics and is |
| possessions, butfor this article I will use healing as an | | | | calledthe "observer effect". Your attention and |
| example. You canadjust your visualizations for other | | | | intention tosomething causes it to come into your life. |
| things using theseguidelines. | | | | There were those through the ages that already |
| Take at least 20 minutes a day (two to three times | | | | knewof this wonderful power long before modern |
| a dayfor any serious illnesses) and sit or lay down. | | | | physics. |
| Close youreyes and get yourself into a relaxed state | | | | For example: |
| by taking threedeep breaths. Feel that all thoughts | | | | Charles F. Hannel - "The Master Key System" |
| and tensions are beingreleased from your body. | | | | "The secret of all power, all achievement and |
| Visualize clear, pure energyentering the top of your | | | | allpossession depends upon our method of thinking. |
| head and slowly moving downthrough your whole | | | | All power is from within, and is absolutely under |
| body. | | | | yourcontrol; it comes through exact knowledge and |
| With each inhale, feel and see the pure healing | | | | by thevoluntary exercises of exact principles." |
| energyget brighter. With each exhale see all sickness | | | | Jesus Christ |
| anddisease being expelled from your body as air or | | | | "Therefore I say unto you, What things soever you |
| smokeand disappearing off into the universe. | | | | desire,when you pray, believe that you receive them, |
| Continue forseveral more minutes or as long as you | | | | and youshall have them." |
| want. If youhave a certain area of your body that is | | | | Goeth |
| diseased, youcan put your focus there and see the | | | | "If we can conceive it, and we can believe it, then |
| illness turning tosmoke and disappearing. | | | | wecan achieve it." |
| Another type of visualization that works well | | | | Deepak Chopra |
| withhealing is to imagine something taking the disease | | | | "Within every desire is the mechanics of its |
| away. | | | | fulfillment." |
| For example, if it's cancer that you want to get rid | | | | James Allen |
| off,imagine birds flying into your body at the site of | | | | "The aphorism, "As a man thinketh in his heart so is |
| thecancer and pecking away at it until it is completely | | | | he,"not only embraces the whole of a man's being, |
| gone. | | | | but is socomprehensive as to reach out to every |
| Or laser beams shooting into your body and burning | | | | condition andcircumstance of his life." |
| thecancer up. Another good visualization is to imagine | | | | I have heard some amazing stories of people who |
| awaterfalls above your head. The water is entering | | | | helpedto heal themselves using these methods. Even |
| yourhead and washing all the disease away out | | | | their doctorswere astonished. It has been well |
| through yourtoes. Use your imagination and come up | | | | documented that thosewho use visualization, prayer |
| with ideasthat feel right for you. | | | | and positive attitudes recovermuch more quickly than |
| Now you will use your imagination to see the end | | | | those who don't. So it sure doesn'thurt to give these |
| result. | | | | methods a try. It could save your life. |
| Picture yourself as completely healed. Feel how | | | | To your success. |