Trends in Emotional and Spiritual Health - The Increase in Depression and Post-Traumatic Stress

We live at a time when increased spiritual energy onthese are, indeed, contributing factors, but only
the planet is creating a raised awareness of theaddress the symptomatic picture - the symptomatic
values of the heart and of life itself. At the sameexpression of depression, not its cause. To look at
time, it is bringing into consciousness all that is out ofthe cause, nationwide or worldwide, one must look at
balance and not in harmony with these newlythe changing inner landscape of what people value
awakening values. It is in this way that it is possibleand what they find missing.
to look at the increased incidence of depression inDepression (and also post-traumatic stress) is a
developed countries, which, in many nations, hasteacher, a signal, an announcer, that something needs
become of epidemic proportions. In the same light,to be addressed within one's life that has not been
though from another world, we can look at theaddressed. It is a calling of the spirit for an increased
increased incidence of post-traumatic stress orawareness of what is missing. Although on an outer
'post-traumatic stress disorder' in military personnellevel, it may seem that what is missing is practical
returning from the 1990s Gulf War, the Iraq War,and tangible - such as a job, more money, adequate
and now from Afghanistan.housing, or improved prospects for the future, on an
What brings these two phenomena together is thatinner level, at least for many, these may still only be
they are emotional and spiritual 'signals' of something'signposts' to what the real cause of depression is.
being wrong. One may look within the individualDepression, as a teacher, tells us that something
psyche to see what is 'wrong,' but that reveals onlyessential is missing within life that needs to be found.
a partial truth. The awakening of the values of theOften, one can fill the outer elements of life with a
heart creates a greater collision between the valuesjob, greater security, relationships with others, and
of one's humanity and the actual exigencies andstill it remains. Because, as a collective human family,
'necessities' of hand-to-hand combat and war inwe still do not think of spiritual causes in relation to
general. Similarly, the values of the heart awakeningphysical symptoms, we continue, for the moment, to
create an increased sense of urgency that thelook at the neuro-biology of depression as its
empty, loveless, or meaningless places in one's life beexplanation. We study higher cortical functioning,
filled with something real and something meaningful. Inunderstand the work of neuro-transmitters, and think
both cases, there is an interaction with individualwe understand what causes depression. However,
psychological and spiritual motivations, and the actualthe level of the physical is, without exception,
landscape of one's present life. In the case of militaryactivated by the level of consciousness in which
engagement, one can only wonder that there are notspiritual, moral, and emotional values reside.
more post-traumatic stress reactions to the tragicTherefore, in an analysis of the future, we will not
and often unforeseen involvement in the killing ofview neuro-biology as a cause of depression, but
children and of innocent civilians during a militaryitself as a symptom. We will, at that time, look to
operation.the domain of spiritual energy and spiritual
The values of the heart are those enhanced by theconsciousness as the primary cause for physical and
presence of spiritual light: peace, unity, love,biological conditions.
compassion, generosity, forgiveness, and a desire toFor the present, we are still immersed in material
live in harmony with others. These values may comeexplanations for a material world. We still explain the
up in contrast to the outrages of war - the horrorsphysical by the physical. As the world changes in its
that cannot be put out of mind or heart regardingunderstanding of spiritual reality, depression,
what one witnessed, felt, or took part in. Though ofpost-traumatic stress, and, indeed, all physical
less dramatic intensity and certainly of less violentdisorders will come to be seen to be energetically
impact - the meaninglessness of a life lived withoutbased, and new forms of healing will develop in order
the full measure of love, joy, or a sense of deeperto treat them.
connection with oneself or others, can also bring toFor individuals today, and before such a collective
awareness the sorrow of loss - of a hole that needsdevelopment takes place, it is important to
to be filled. At bottom, depression fosters a yearningunderstand the 'signal' function of depression and the
for a spiritual, energetic, emotional, and relationshipwisdom of the body that is trying to convey
healing that can only take place if one is aware that itsomething important from the soul. Though society
is needed.may not be ready, individuals may be ready to bring
The increased rise in depression in developedtheir lives into greater balance and harmony, restoring
countries may, by some, be attributed to moreto both the body and the consciousness a spiritual
proficient and earlier diagnostic capabilities, theenergy of love, hope, and unity, that for many has
availability of a wider array of treatment optionsbeen missing for a long time and on a very deep
including an entire pharamaceutical industry devotedlevel.
to treating the symptoms of depression. Both of