Titanium dioxide in vitamins and supplements: Is it safe for human consumption?

(NaturalNews) Because I take a large number offormula:
nutritional supplements, I've become increasinglyNotice, too, that this formula contains titanium
concerned over the years about supplementdioxide. It's also found in numerous products from
excipients, binders and fillers. One ingredientGNC, including this probiotic formula:
frequently used in vitamin manufacturing is titaniumVitacost bans titanium dioxide from in-house brands
dioxide, a nanoparticle powder made of fine titaniumTitanium dioxide is considered extremely unsafe by
bits. It's best known as an ingredient in sunscreen,Vitacost, which banned the ingredient from its
but it's also used in thousands of cosmetic productsin-house supplements label (NSI). Soon, products from
as well as nutritional products.Vitacost ( may even be labeled with a "titanium
Yep, if you take certain vitamins made by GNC ordioxide free" claim to better educate
Centrum (as well as hundreds of other companies),consumers.
you are eating titanium dioxide. And this is anThe high-quality nutritional supplement manufacturers
ingredient for which no long-term safety testing onrecommended on NaturalNews, of course, don't use
humans has ever been conducted. In fact, accordingtitanium dioxide. You'll never find it in products from
to the Canadian Center for Occupational Health andNew Chapter ( or Pure Synergy ( for example. It's
Safety, titanium dioxide may be a human carcinogen.not in Dragon Herbs ( Mushroom Science ( or Global
As explained on the CCOHS website: (Healing Center ( These are quality product companies
Titanium dioxide has recently been classified by thethat wouldn't even think of using titanium dioxide in
International Agency for Research on Cancer (IARC)dietary supplements intended for consumption.
as an IARC Group 2B carcinogen ''possibly carcinogenIn fact, Dr. Ed Group's GHC website offers this
to humans''... This evidence showed that highexcellent overview of the dangers of titanium dioxide:
concentrations of pigment-grade (powdered) and
ultrafine titanium dioxide dust caused respiratory tractMost of the current debate about titanium dioxide
cancer in rats exposed by inhalation and intratrachealconcerns its topical use and deals with the particle
instillation*.size of the titanium. Coarse particles are believed to
lists titanium dioxide as being linked to cancer,be relatively safe for topical use because they
allergies, immunotoxicity and organ system toxicity,cannot be absorbed by the skin. But nano particles
among other problems. Here's a list of some of themay pose a greater risk because there is concern
many thousands of cosmetic products containingthey can be readily absorbed through the skin and
titanium dioxide:enter the bloodstream. As explained by the
That list, by the way, includes products from manyEnvironmental Working Group, "Relative to
well-known brands.larger particles, nano-scale materials can be more
Titanium Dioxide in Supplementschemically reactive and more easily absorbed into the
Centrum vitamins are the No. 1 selling brand ofbody. A number of studies raise concerns about
vitamins in the U.S. It is made with synthetic vitamins.potential health risks when these particles are inhaled
The ingredients label reads like a mish-mash ofor are absorbed through the skin or gut.
synthetic chemicals and low-cost ingredients withNevertheless, they are already widely used in
marginal absorption capability: (I'm bolding some ofproducts, including sunscreens, with no requirement
the more concerning ingredients below...)that their presence be disclosed."
Ingredients for Centrum Silver Ultra Women's Tablets:That same page, however, ( admits there are few
Calcium Carbonate, Potassium Chloride, Pregelatinizedstudies that have really looked at the titanium dioxide
Corn Starch, Ascorbic Acid (Vit. C), Dibasic Calciumnano particle absorption issue in regards to cosmetics.
Phosphate, Magnesium Oxide, Crospovidone. ContainsEWG concludes titanium dioxide is unlikely to be
< 2% of: Acacia, Ascorbyl Palmitate,absorbed by the skin, but it calls for more studies to
Beta-Carotene, BHT, Biotin, Boric Acid, Calciumbe sure.
Pantothenate, Calcium Stearate, Cholecalciferol (Vit.There are even fewer studies that look at whether
D3), Chromium Picolinate, Citric Acid, Corn Starch,titanium dioxide is safe for human ingestion, and
Cupric Sulfate, Cyanocobalamin (Vit. B12), dl-Alphathat's potentially a far more serious issue. Although
Tocopheryl Acetate (Vit. E), FD&C Blue No. 2vitamin manufacturers will of course claim
Aluminum Lake, FD&C Red No. 40 Aluminum"there's no evidence of harm" from
Lake, Ferrous Fumarate, Folic Acid, Gelatin,titanium dioxide in nutritional supplements, the reason
Hydrogenated Palm Oil, Hypromellose, Lecithin, Lutein,there's no evidence is because they haven't done
Magnesium Stearate, Manganese Sulfate,any long-term safety tests on titanium dioxide.
Medium-Chain Triglycerides, Microcrystalline Cellulose,The "common sense test" asks the
Modified Food Starch, Niacinamide, Nickelous Sulfate,question: Does titanium dioxide occur naturally in the
Phytonadione (Vit. K), Polyethylene Glycol, Polyvinylindigenous human food supply? The answer to that
Alcohol, Potassium Iodide, Pyridoxine Hydrochlorideis, of course, absolutely not. That's why holistic
(Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodiumnutritionists and nutritionally-aware consumers are
Ascorbate, Sodium Benzoate, Sodium Borate, Sodiumincreasingly seeking to avoid this ingredient in anything
Citrate, Sodium Metavanadate, Sodium Molybdate,they eat or swallow. If it's not part of the food
Sodium Selenate, Sorbic Acid, Sucrose, Talc, Thiaminesupply in nature, and if it hasn't been proven safe for
Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols,human consumption, why would you want to
Vitamin A Acetate (Vit. A), Zinc Oxide. May alsointroduce an unnatural chemical into your diet in the
contain < 2% of: Maltodextrin, Sodiumfirst place?
Aluminosilicate, Sunflower Oil, Tribasic CalciumThe jury is still out on titanium dioxide, but until it's
Phosphate. Contains: Soy.proven safe, NaturalNews recommends readers avoid
Did you notice the artificial coloring chemicals,this ingredient and only purchase nutritional
hydrogenated palm oil and the low-grade form ofsupplements made without it. Fortunately, there are a
vitamin B12? Did you see that these vitamins containgreat many supplement brands available today
talc and sodium benzoate? Check out this wiki pagewithout titanium dioxide (and other bizarre excipients).
on Crospovidone, which is also found in the CentrumJust read the ingredients labels before you buy.