| Being cheated upon can be emotionally and mentally | | | | stage when you are overwhelmed with fear and |
| crippling. You feel like you're the ugliest loser in the | | | | anxiety, you panic. |
| planet. Being cheated upon not only kills your | | | | These reactions are perfectly normal. The real cause |
| self-esteem but your hope and your faith in love and | | | | for concern is when you don't feel anything at all. |
| marriage. It's one of the worst nightmares a wife can | | | | One of the stages of emotional healing after panic is |
| go through. As a relationship coach, nothing I can say | | | | grief. Grief is when the feeling of lost overwhelms |
| or do can let the pain go away. The best that I can | | | | you. You cannot stop crying. You cannot eat, you |
| do when managing a hurting wife is to guide her and | | | | cannot take a bath. You cannot do anything except |
| give her certain perspective to strengthen her coping | | | | to wallow and to cry. This process no matter how |
| mechanism in the situation. In other words allowing | | | | distressing is actually significant because you are |
| her to acknowledge her feelings and at the same | | | | actually saying goodbye to your damaging |
| time giving her enough power to be functional. | | | | relationship, giving you a chance to start over. One of |
| Forcing her to snap out of it will only allow the | | | | the most critical stages of emotional healing is guilt. |
| negative emotions to pile up. Understanding her | | | | Guilt is when you believe that everything is entirely |
| reactions is one of the wisest decisions. Monitoring | | | | your fault. |
| those reactions is also vital to prevent her from | | | | This is when you evaluate yourself and you hate it. |
| deciding about stuff that has permanent effects. | | | | This is the stage when you need to be surrounded |
| Cheated wife are usually very much confused and | | | | by people who genuinely cares or else your |
| lost. They are bombarded with scary mixed emotions | | | | self-remorse can turn into a down-right depression. |
| that may cause her to break down. So it is best to | | | | Next to guilt is anger. This is one of the stages of |
| explain to her that what she's feeling is normal and | | | | emotional healing that can be as damaging as guilt |
| she needs to go through that in order to be better. | | | | because you can be overpowered by bitterness and |
| In other words, explaining to her that what she's | | | | fury. This is the stage when you snapped out of |
| going through is part of the stages of emotional | | | | blaming yourself and the fault is now pointed at your |
| healing. | | | | cheating spouse. The last but the most important of |
| The first step of the stages of emotional healing is | | | | all in the stages of emotional healing is acceptance. |
| denial. This is the moment when everything feels | | | | This is when understand the whole picture. You |
| surreal, like a dream, like you're in another strange | | | | cannot go on being hateful or bitter. This is when you |
| mean world and tomorrow you will wake up and | | | | realize that you have your own mistakes and be able |
| everything will be the way that it should be. Denial is | | | | to deal with it positively. Pointing out to the cheated |
| always our first response in every life-changing and | | | | wife that what she's going through is part of a |
| traumatic situation. It's the brain's way to cope with | | | | process can give her faith and not false hopes. As a |
| shock. One of the six stages of emotional healing | | | | matter of fact, everything we go through in life good |
| after denial is panic. In this stage the bad news sinks | | | | or bad is a process until we reach our higher self. |
| into your system, scaring you to death. This is the | | | | |