| Are your chakras causing relationship problems? You | | | | heart chakra needs some help: |
| may be thinking "chakra what?" And then doubly | | | | 1) Do you love yourself? |
| curious what it means to make your heart chakra | | | | 2) Are you able to forgive past hurts from others? |
| happy. Many people are unaware of the chakra | | | | 3) Do you blame yourself and others for all that's |
| system that lives inside and guides us. Read on to | | | | wrong in your life? |
| learn more about how this system affects you and | | | | If the answer is yes to any of the above then |
| your relationship. | | | | include these affirmations in your daily health regime: |
| There are 7 chakras going from the base of our | | | | 1) "I am worthy of love" |
| spine to the crown of our head and they are | | | | 2) "I release my pain and forgive the past. I am free |
| referred to as energy vortexes. They receive, | | | | to love." |
| assimilate and express our life force. | | | | 3) " I am loving to myself and others." |
| Relationship problems can arise when your chakras | | | | Take action to improve your heart chakra by: |
| are out of whack because they interact with our | | | | 1) Singing. |
| psyche. If we have polluted thoughts these sites | | | | 2) Playing with a child or pet. |
| become clogged or stuck and get in the way of the | | | | 3) Taking a walk in nature. |
| natural flow of energy. This causes us to become | | | | 4) Figuring out what brings you joy and happiness |
| out of alignment with who we really are. | | | | and doing it! |
| In terms of love and romance, the heart chakra has | | | | 5) Phoning or spending time with someone you love. |
| to do with self-acceptance, self-love and the ability | | | | Relationship problems are often caused by the stress |
| to love others. If you have unresolved pain from | | | | our bodies and emotions are challenged with daily. |
| past issues of the heart or your current relationship is | | | | Just like brushing your teeth, make it a ritual to take |
| disappointing and less than luscious at the moment | | | | care of these energy vortexes to bring them back |
| you will find that you are out of balance and the goal | | | | into harmonious alignment. Doing this on a regular |
| is to get back to a happy and healthy loving state. | | | | basis ensures love and romance will always be yours. |
| Ask yourself these questions to figure out if your | | | | |