| type="text/javascript"> | | | | This technique is easy and only takes a few |
| | | | seconds.It can be used as often as it feels good. |
| Carol Tuttle is a Master Energy Psychologist and the | | | | Take your index and middle finger on either hand and |
| author of the best-selling book, Remembering | | | | place the index finger above your upper lip and the |
| Wholeness: A Personal Handbook for Thriving in the | | | | middle finger below your bottom lip. |
| 21st Century | | | | Rub back and forth vigorously for a few moments. |
| Your brain is a system of electrical networks.You | | | | This will charge up your brain and give you a quick |
| have switches all over your body to help charge up | | | | pick me up. |
| your brain to help you think more clearly, improve | | | | Do it several times a day, especially when you need |
| your memory, give you more energy and increase | | | | to be using both your right and left brain |
| your emotional well-being. | | | | hemispheres. |