| The world is a reflection of your own inner landscape. | | | | you find healthy ways to express both positive and |
| If you want to create a better world, rather than | | | | negative emotions? Do you deny, judge or put |
| focusing on the problem "out there," begin by | | | | limitations on certain feelings? Have you noticed your |
| changing what is going on inside of you. This journey | | | | emotions are fluid when they are allowed to be as |
| begins by accepting all aspects yourself. How much | | | | they are? |
| do you love and accept yourself? How does that | | | | Are you aware that you are not your ego, but |
| effect how you treat others? Learn how to move | | | | Awareness in form? Do you practice self-inquiry? Do |
| beyond the illusion of separation and discover that | | | | you meditate or pray regularly? Do you have a |
| you are Love. As you let love flow through you, the | | | | spiritual community that supports your spiritual life? |
| world mirrors back the love you give to others. | | | | Do you feel alone and separate much of the time? |
| Take the Self-Love Inventory | | | | Do you recognize that you are one with Source and |
| Do you love your body? Do you feed it good food? | | | | all separation is an illusion? |
| Do you give it enough exercise? Do you touch it in | | | | Notice when and how you limit love. Can you be |
| pleasurable ways? Do you wear clothes that feel | | | | more generous and loving to yourself? You can't give |
| good against your skin? Do you appreciate your body | | | | to another, what you are unable or unwilling to give |
| for all it does for you? | | | | to yourself. First, fill up your own cup, and then you |
| Is your mind spacious? Have you noticed your mind is | | | | will have plenty of love to give to others. Accept |
| addicted to thinking? Are you able to witness your | | | | compliments. Be generous. Enjoy every moment. |
| thoughts without taking them seriously? Do you | | | | By taking this self-love inventory regularly, you can |
| meditate and notice the spaces between your | | | | begin to let go of unhealthy patterns and discover |
| thoughts? Is your mind at peace? Do repetitive | | | | how to love yourself and others unconditionally. By |
| negative thoughts fill your head? Do you offer kind | | | | giving and receiving love freely, we help create a |
| and loving words to yourself each day? | | | | more loving world. Share this practice with others. |
| Do your emotions to flow through you? When | | | | Become the Love you want to see in the world. |
| emotions arise do you accept and feel them fully? To | | | | |