| Man has truly been asleep for thousands of years | | | | Then out of the shadows from the palm trees, ask |
| and now as the dawning of our spiritual awakening | | | | your guide to come to you. Ask a simple question. |
| emerges many are looking for truth and answers. | | | | Even ask their name. As time progresses, do not be |
| We are slowly becoming aware that we are more | | | | afraid to ask the guide specific questions that you |
| than the physical embodiment that science describes. | | | | can later validate. This will take some practice |
| There is proof that we are made of energy or that | | | | through repetition but in time you will be able to go |
| we even are energy that manifests itself into a | | | | to the place instantaneously. |
| physical form. Some who understand this energy can | | | | Exercise 2 |
| actually see through a thin veil between our physical | | | | Lie in a flat position. Visualize white light around you. |
| world and an energy world, one to which it is said we | | | | Feel that a green light of healing surrounds the white |
| come from. Now we are coming into an | | | | light, then put a purple light around that. You are now |
| understanding that we can all see this energy and we | | | | relaxed, feeling all illness and stress leaving. Your mind |
| can also use it. When we learn to open the Third Eye | | | | and body are quiet, yet refreshed. Your soul is |
| we can talk to helpers known as our Spirit Guides | | | | expanding with each beat of your heart.You see |
| and receive messages from them to help us on our | | | | yourself inside a luxurious room. Lights in the room |
| path in our daily lives. | | | | keep changing colors,from white to green to purple. |
| Receiving Messages From Spirit Guides and Angels | | | | Suddenly, you are aware of a presence that has |
| The following are two simple exercises that will help | | | | come up behind you. You are not afraid. You have a |
| you open your psyche to a greater extent and | | | | sense that the presence is someone you know and |
| enable you to receive messages from your spirit | | | | recognize. You do not have to see right away to feel |
| guide(s): | | | | that you know this entity. This is your spirit guide, |
| Exercise 1 | | | | someone whom you love and have loved and |
| In your mind, take yourself to a seashore and place | | | | trusted your entire life. See if the guide will give you |
| your feet in the warm sand. Imagine wriggling your | | | | an audible message or even a telepathic one. |
| toes and feeling the sensation of the grains between | | | | Let yourself lie there relaxed. Then come back to |
| them. Put your back against a palm tree,and feel the | | | | consciousness, feeling absolutely wonderful. |
| sun on your face, the breeze in your hair. You can | | | | Sometimes, this is a good way to drift off to sleep. |
| keep this simple or add as much as you wish. | | | | You may even awaken with a firm imprint of a |
| Look up at the clouds and take three deep breaths, | | | | message. |
| feeling all negativity and pain draining away | | | | All in all, with frequent practice, you will soon see |
| fromyou,down through your body and out your toes, | | | | your spirit guide(s) and receive messages. |
| into the gentle waves of the sea that are now | | | | What is the Psyche? |
| lapping against your feet. | | | | |