How To Reach A Higher State Of Consciousness

Higher states of consciousness are naturallyreach a higher state of consciousness often fails but
interesting to people because we all inherently knowthat a person who returns to the effort again after
that things are simply easier to understand when weyears of "giving up" is almost sure to reach those
aren't lost in our usual day to day problems thathigher states which they first set out to attain.
plague us from day to day. There are rareThe basic effort that is required to reach these
experiences when we are able to see the higherstates has to do with letting go of negative emotions
meaning of our lives and these moments help us toand becoming more aware of ourselves in the
achieve greater clarity and value in the things we do.present moment. We can practice these things each
In addition to the higher value and clarity that we canday but often find that they are very hard to
all achieve in a higher state of consciousness, we canachieve for any extended period of time. Letting go
also alleviate the negative feelings that come fromof our grief, anger, fear and guilt are all part of what
our normal day to day routine. Higher states ofspiritual effort is all about but actually doing these
consciousness transcend all of our negative emotionsthings turns out to be much harder than we first
and leave us feeling as though we were "floating onimagined. Watching ourselves, observing our thoughts
air" in a perfect state of peace and contentedness.and coming to understand ourselves better are also
With such great promise as this, it is a great wonderimportant elements of spiritual effort but these things
that these higher states are so rarely reached andonly come slowly over years of work and long hours
that the secret to their achievement often seems soof reading, writing and participating in spiritual groups.
hard to discover.The efforts sometimes seem to much for many
The reason why the difficulties arise has to do with apeople after one or two years and they eventually
fundamental difference between what is calledbecome distracted by something and fall away from
"theory" and what is called "application". In "theory",their path.
we know that higher states of consciousness existFalling away from the path is a normal part of spiritual
and we can talk about them, read about them andgrowth and can actually be viewed as a positive step
think about them to no end. In "application", however,forward after some initial effort has truly been
we find that we must actually begin to do things thatexpended. If the person who falls away from their
are more real and concrete.path doesn't fall too far off course, they can often
Thinking and reading and talking are all very concretefind a renewed hope in the idea that there is a
things and yet they often aren't concrete enough to"second wind". This second wind is something that
bring about a higher state of consciousness. Ouroften indicates a true spiritual seeker and someone
thinking and our books can only take us so far untilwho has come to understand the true meaning of
we find that we actually need to transcend ourselvesdevotion and dedication to spiritual principles.
and go even further. This makes spiritual work seemIf you are intent on reaching a higher state of
extremely hard or even impossible for most people.consciousness, it will be important for you not to
We often decide to just "give up" and later on weforget your second wind. Many people begin on a
discover that our "giving up" was actually part of thespiritual path and even reach certain higher states of
spiritual process which was necessary in order thatconsciousness in the beginning. The true spiritual
we approach our task from a new angle.devotee, however, is that person who has come to
Having "given up" on spiritual efforts, we discovera seeming end in their path and has actually fallen
that there is still a part of us which seeks thoseaway for a time to wonder how a higher state of
same higher states of consciousness that weconsciousness can truly be reached. It is only after
originally set out to achieve. With a new strategy andtheir second wind that they truly come to see what
a more open attitude, we reach a proverbial "secondhigher states of consciousness are really all about.
wind" which is mentioned in the classic spiritual bookGood luck to you on your path and don't forget your
The Cloud of Unknowing. In this book, thesecond wind!
anonymous writer explains how an initial effort to