Brain Waves and Meditation

"Seek truth in meditation, not in moldy books. Look inof consciousness.
the sky to find the moon, not in the pond." - PersianWith the invention of the EEG
proverb(electroencephalograph) Biofeedback researchers
Since the beginning of time human kind has useddiscovered that theta brain waves oscillate at 4.5
meditation techniques to search for answers frombeats, or cycles, per second. In direct correlation, we
both within and without.see similar effects brought on by the constant and
Until recent years, entering extraordinary states ofrhythmic drone of Tibetan Buddhist chants that
heightened receptivity and peak performance hastransport the monks and even other listeners into
been attained predominantly by only a disciplined few,realms of blissful meditation.
practicing ancient techniques such as meditation,The gentle pulsating rhythms of Brain Sync audio
chanting, yoga, and newly revamped versions of theprograms ( act in a similar fashion, yet because the
mystical traditions - for example, progressivefrequencies are precise and consistent they can be
relaxation, auto-suggestion, hypnosis, andtargeted to induce highly specific and desired brain
biofeedback. These techniques work. But they takestates. Just as you can tune a radio to get a
long periods of practice, discipline, and sometimes aparticular station, with Brain Sync technology you can
leap of faith. It is all too easy to become impatientre-tune your consciousness - effectively dialing your
and give up long before producing results.mind into a wide variety of brain states.
In shamanic traditions, drums have long been used toMeditation can be used not only for increased spiritual
transport the shaman out of his or her body intoawareness, but to help focus and center your
other realms of reality through the use of constantenergies to reduce stress, increase your memory,
rhythmic vibrations. Researcher Melinda Maxfield,assist in weight loss, strength conditioning, overcome
studying the Shamanic State of Consciousness, foundfears or even help you attract love. By utilizing brain
that the steady rhythmic beat of the drum struckwave technologies you can maximize the power we
4.5 times per second was the key to transporting aall already have inside our minds and achieve the
shaman into the deepest part of his shamanic stateresults we desire.