| Visualization is a process we use to form mental | | | | "Lemon", you could surely imagine a yellow roundish |
| images. Although to a certain extent visualization is | | | | object in front of you. |
| about seeing things that are not there (yet), don't be | | | | Visualizing means to see with your mind's eye. Hence |
| afraid, it has nothing to do with shrinks and | | | | many people will find that they have better success |
| nut-houses. The main purpose of this article is to | | | | with the exercises when they keep their physical |
| show that by exercising our imagination we can | | | | eyes closed. As you progress you will learn to see |
| achieve things faster, enjoy a fulfilled life and brig | | | | through your mind's eye while keeping your eyes |
| failures to a minimum. The ability to form a life-like | | | | open. |
| image of an object or a situation is very important in | | | | Start with simple things. Close your eyes and create |
| achieving our goals. | | | | a picture of an apple. Keep it and elaborate on it. |
| Visualization exercises can help you creating a | | | | Become aware of its shape, size color, patterns on |
| positive thought-form, battle stressful situations, | | | | its peel. Allocate at least 5 to 10 minutes a day for |
| achieve goals and perform better Wicca magick | | | | the exercises. Add variety as the time elapses and |
| rituals. It will also build your confidence because you | | | | exercise more if you wish. Repetition is important. Do |
| will be able to see yourself and those around you in a | | | | it every day. Once you can easily recreate an image |
| new different light. It is a key skill for everyone. Wise | | | | of an apple in your mind, add other senses. Try to |
| men say that you are what you can see yourself | | | | touch it and feel its fragrant skin, try to smell it and |
| being. If in everyday life you regard yourself as a | | | | taste it. |
| complete failure, how can you think you would find | | | | As you progress, switch to more difficult shapes, |
| success? | | | | people or even situations. Broaden your horizon |
| Basic Visualization Exercises | | | | beyond "real" things. Imagine unusual situations and |
| We all can visualize, even those who think their | | | | play with them. Don't forget to hone your skills and |
| imagination has given way to rational thinking. If I said | | | | use them every day. |