| "body"> | | | | a snake shedding old skin while sitting out in the sun |
| The Void is a very difficult place to be during the | | | | on a nice warm day... irritable, testy, and ready to |
| healing process. It is the place where you feel | | | | lash out at anyone who crosses your path! The Void |
| connected to nothing, where you don't know who | | | | presents a wonderful time to retreat. |
| you are anymore, where you can feel alone and | | | | Know that whatever feelings may be coming up for |
| confused. Sound familiar? This is a crucial time | | | | you in the Void are old, so that is also why it can |
| because it's very easy to want to run for cover | | | | feel so disconcerting. You may think, why is this |
| behind old patterns and ways of being. | | | | coming up? I thought I had already worked through |
| It doesn't usually last that long, but if you don't know | | | | this. This feels old to me. Yes, it is! So don't attach to |
| what is going on, you will be scared. During this time, | | | | those feelings or try to control them. Just allow them |
| it is important to use all of your spiritual practices, | | | | to release and give yourself as much loving kindness |
| whatever they may be. It is the time to pray, | | | | as possible. The less you resist, the quicker and |
| meditate, exercise, rest, read, journal, sleep, watch | | | | smoother the transition. |
| movies or whatever else keeps you on track. | | | | Trust your own inner guidance as to what will help |
| When in the Void, it is important to shield your | | | | you during this time. Don't judge what you are feeling |
| energy. You are very vulnerable right now. You are | | | | guided to do. You may be guided to try something |
| not connected to the old parts of you that may help | | | | that you never thought about trying before that will |
| protect you right now, and you are not yet fully | | | | fill your soul with light and peace. Trust that you are |
| rooted in the new parts of you where your | | | | being surrounded with love and support during these |
| confidence and strength will be present. You are like | | | | times. This too shall pass! |